Food Preparation Inspiration Classes

You can have a private course set up in your home, or someplace else, where I devote my time exclusively to you, so you can learn all the skills you need to get started on a healthier, more vibrant and sustainable way of life. If you'd like, I also arrange group courses for companies, friends and the general public. You may, send me an email and we can discuss your needs.

Health Inspiration Lectures

I lecture on food and health and how what we eat and how we live our life affects the way we feel and thus the quality of our life. Here are some topics to start of with. * The 3 Pieces Of Life - Mind, Food, Movement * Slim is not healthy, but healthy is slim. * What is health really? * Food and exercise * Water, your number one food. * Organic Food, what is it? * Addatives in Food, and how to avoid them. * Mental health first? and more... Feel free to ask if you have any specific subject you'd like me to lecture about. You could, send me an email to get more information.